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Have a fitness related medical question you'd like to see Dr. Ruman answer in her column? We welcome your article suggestions but please do not submit any medical questions of a personal nature. Always consult your personal physician for any medical related issues.

 

You can visit Dr. Ruman on the web at www.DrRuman.com

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Remember to always consult your doctor before starting any exercise program.  It is always better to be safe than sorry!

 

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